Examining the Impact of Ultra-processed Food Consumption on Dietary Quality and Nutritional Status Among Male Information Technology Professionals in India

Abstract

Background: Increasing consumption of ultra-processed foods (UPFs) is associated with suboptimal diet quality and related health risks. Sedentary IT work may increase reliance on UPFs, with potential implications for nutritional status and overall well-being. Objective: This study aimed to evaluate the association of UPF consumption with health by assessing dietary patterns, nutrient intake and anthropometric indicators among male IT professionals in India. Methods: In this cross-sectional study, a 24-hour dietary recall was used, and anthropometric measurements were recorded. Diet quality was analysed using DietCal software, and associations with UPF intake were assessed using SPSS. Results: UPFs contributed 31.3% of total energy intake and were the main sources of fat and carbohydrates in the participants' diets. UPF intake was positively correlated with energy, sodium and fat consumption, BMI and fat percentage. Conversely, negative correlations were observed with fibre, thiamine and vitamin B12 consumption and muscle mass, indicating an increased risk of obesity and other non-communicable diseases (NCDs). Conclusion: High UPF intake among male IT professionals was associated with poor diet quality, obesity and greater chronic non-communicable disease risk, highlighting the need for further research and targeted dietary interventions.