The Alignment of Stress Management to the Behavioural Management Movement

Abstract

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Although there are several stress management techniques, that of Job redesign, Job rotation, Social support, and Employee counseling were adopted from the work of Miller (2008). Stress management was aligned with the Behavioural school of management thoughts. First the paper delineated the importance of stress management in individual, group and organizational life, detailing the four techniques mentioned earlier. Secondly, the article evaluated the behavioural management philosophy ; which gives primacy to psychological considerations, but treats fulfillment of emotional needs, mainly as a means of achieving other primary economic goals, and finally the alignment of the behvioural management philosophy with stress management .In conclusion , the behavioural management philosophy provide the antidote foundation for the ultimate elimination of dysfunctional stressors, while it was recommended amongst other; management should utilize job redesign to check emotional exhaustion. This would ensure increased quality of work life and employee job satisfaction.