Effective Ultramarathon Pacing Strategies on Road and Trail: A Narrative Review
Owen R. Thornton · Asian Journal of Advanced Research and Reports · 2023
Since the inaugural Comrades Marathon in 1921, ultramarathons have witnessed remarkable growth, with a recent surge in both participation and spectator interest. As performance improvement becomes a priority for researchers and ultramarathon runners, understanding pacing strategi...
Open access
Research Article
10.9734/ajarr/2023/v17i4474