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N. S. Gouthami

Publications (1)

Unlocking the Nutritional Power of Vegetables: A Guide to Vibrant Health

V. M. Chaudhari, Oinam Bobochand Singh, N. S. Gouthami, Nikhil Thakur, Rashmi Singh, Shweta Singh, Umesh Thapa & Badri Lal Nagar · European Journal of Nutrition & Food Safety · 2024

Vegetable consumption is essential for preserving optimum health and wellbeing. This review explores the nutritional value of vegetables, emphasising their abundance of vitamins, minerals, and bioactive substances in addition to other important nutrients. Vegetables are essential...

Open access Research Article 10.9734/ejnfs/2024/v16i81512