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Aabha Rawat

Publications (2)

Metabolic Functions and Dietary Determinants of Vitamin B₁₂: A Review Focused on the Indian Population

Aabha Rawat, Anupama Pandey & Neetu Dobhal · European Journal of Nutrition & Food Safety · 2026

Vitamin B₁₂ (cobalamin) is an essential water-soluble micronutrient required for neurological integrity, red blood cell formation, DNA synthesis, and one-carbon metabolism. As it is naturally present only in animal-source foods, individuals consuming predominantly plant-based die...

Open access Research Article 10.9734/ejnfs/2026/v18i42019

Pharmacological and Nutritional Benefits of Some Edible Mushrooms

Sandhya Dhyani, Himani Belwal, Aabha Rawat & Kanchan Goswami · European Journal of Nutrition & Food Safety · 2025

Mushrooms are edible fungi enjoyed around the world for their unique taste and flavour. Packed with nutrients, they provide numerous health benefits, yet their full potential is often overlooked. Mushrooms contain bioactive compounds that make them strong candidates for developin...

Open access Research Article 10.9734/ejnfs/2025/v17i101871