Effect of Short Term Lifestyle Intervention on Biophysical Markers
Bhawana Sharma, Mukta Agrawal, Pragati Chaudhary
Journal of Scientific Research and Reports · pp. 513–520 · Published 7 Jun 2025
10.9734/jsrr/2025/v31i63148Abstract
Background: The most effective strategy to combat obesity may be through lifestyle intervention. Obesity is more accurately predicted by body composition analysis or fat mass than by body mass index alone. Objectives: The purpose of the study was to determine the effect of a short-term lifestyle intervention on body fat mass, physiological age, and basal metabolic rate (BMR) of overweight and obese in the Agrawal community. Materials and Methods: This pre-post research was carried out in the Agrawal community of Jaipur city. Three-month lifestyle modification intervention that includes 1 hour exercise session, low calories diet and counseling for behavioral changes (on faulty eating habits) was done on ninety overweight and obese members, aged 25 to 60. Results: A significant difference found (P<0.0001) between before and after three months lifestyle intervention fat mass, Physiological age and basal metabolic rate of the participants. Conclusion: Short-term healthy lifestyle changes are beneficial for lowering body fat, and physiological aging.
Cited by 0
No indexed citations yet.
Related research
- Metabolic Syndrome among Healthcare Workers in a Tertiary Hospital in South-South, Nigeria — shares topic coverage
- Dietary Pattern and Prevalence of High Blood Pressure among Adult Traders in Port Harcourt, Nigeria — shares topic coverage
- Impact of the Diet Profile and Alcohol Consumption on Cardiometabolic Risks in Dschang Health District-Cameroon — shares topic coverage
- Gender Specific Predictive Performance and Optimal Threshold of Anthropometric Indices for the Prediction of Hypertension among a Ghanaian Population in Kumasi — shares topic coverage
- Metabolic Syndrome and Kidney Damage: Prevalence and Assessment of Risk among Apparently Healthy Resident of Ado Ekiti, South West Nigeria — shares topic coverage
Article metrics
Real usage data collected on this platform.
0
Page views
0
PDF downloads
0
Outbound clicks
0
Citations
Views by country
Approximate, from request IP at view time — not citizenship or institution. Countries with fewer than 5 views are grouped as "Other".
No views recorded yet.
Traffic sources
Referring site, by host.
No traffic recorded yet.
Views and downloads exclude known bots/crawlers. Citations combines this platform's own DOI-resolved index with each external source's own reported total — see Cited by above for individually listed citing works. Last refreshed 0 seconds ago.