Yaduvanshi, Pushpendra K.

Breathing Pattern Irregularities in Students with Mild Self-Reported Anxiety During Academic Stress: An Observational Study

Pushpendra K. Yaduvanshi, Jaruna Dera Tamin, Ashish Chauhan, Yaduvanshi, Pushpendra K. & Tamin, Jaruna Dera · Asian Journal of Advanced Research and Reports · 2026

Background: Breathing is an essential physiological process influenced by the respiratory and autonomic nervous systems. Stress and anxiety may alter normal breathing through rapid, shallow, or irregular respiration. Academic pressure is a common stressor among college students a...

Open access Research Article 10.9734/ajarr/2026/v20i101463

The Relationship between Hamstring Flexibility, Lumbar Lordosis, and Daily Sitting Time among College Students: An Observational Cross-Sectional Study

Jasleen Kaur Sethi, Pushpendra K. Yaduvanshi, Daisymon Deka, Sethi, Jasleen Kaur & Yaduvanshi, Pushpendra K. · Asian Journal of Advanced Research and Reports · 2026

Background: Prolonged daily sitting, characteristic of college life, is associated with adaptive shortening of the posterior musculature — particularly the hamstrings — and may alter lumbar spinal curvature. Understanding the interplay between hamstring flexibility and lumbar lor...

Open access Research Article 10.9734/ajarr/2026/v20i101468