Strength Development, Muscle and Tissue Damage in Different Training Models
Taner Akbulut, Vedat Çinar, Salih Öner & Ramazan Erdoğan · Journal of Pharmaceutical Research International · 2021
Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur. Method: The research group consisted of sixteen volunteers who participated in the same age group....
Open access
Research Article
10.9734/jpri/2021/v33i19B31332