Efficacy of Self Myofascial Release Technique to Reduce Frequency and Severity of Noctural Leg Cramp in Older Adults
Samiksha V. Sonone, Deepali Patil & Om C. Wadhokar · Journal of Pharmaceutical Research International · 2021
Background: Nocturnal leg cramps (NLC) are involuntary muscle contractions of the calf muscles, hamstrings, or foot muscles that occur unexpectedly, episodically, and are unpleasant. Night time cramping affects about one-third of adults. Leg cramps can strike anyone at any age, a...
Open access
Research Article
10.9734/jpri/2021/v33i46B32932