Mindfulness Meditation: A Hellenic Perspective Through Quantitative and Qualitative Study
Michael. D. Callifronas & Aikaterini Kaltsouni · Journal of Advances in Medicine and Medical Research · 2025
Mindfulness facilitates accepting with kindness and non-judgmentally the reality of the present moment and acknowledge the pleasant or unpleasant feelings caused by the present situation or by automatic negative thoughts. Continued practice cultivates awareness, willingness, and...
Open access
Research Article
10.9734/jammr/2025/v37i15706