Effect of 4 Weeks of Moon Salutations on Dynamic Balance and Flexibility in Young Adults: A Pilot Study
Mayuri Khatavkar & Vrushali Panhale · Journal of Complementary and Alternative Medical Research · 2025
Aims: To assess the effect of moon salutations on balance and flexibility in young adults. Study Design: Single-group pre-post quasi experimental design. Place and Duration of Study: Community Dwelling Settings from Mumbai and Navi Mumbai between December 2021 and March 2022. Me...
Open access
Research Article
10.9734/jocamr/2025/v26i6663