Handgrip strength is an important indicator of muscular fitness and plays a vital role in cricket performance. Its relationship with anthropometric characteristics and physical performance among collegiate cricketers has received limited attention, particularly in Punjab. The obj...
Open access
Research Article10.9734/jammr/2026/v38i86174
Background: Upper Cross Syndrome (UCS) is a common musculoskeletal imbalance characterised by tightness in the upper trapezius and pectoral muscles, and weakness in the deep neck flexors and lower scapular stabilisers. IT professionals, due to prolonged sitting and repetitive com...
Open access
Research Article10.9734/jammr/2025/v37i95929
Aims: To evaluate the effects of a 12-week Progressive Upper-Limb Resistance Training (PULRT) program on glycaemic control, muscular strength, and functional capacity in individuals with Type 2 Diabetes Mellitus (T2DM). Study Design: A randomized controlled trial. Place and Durat...
Open access
Research Article10.9734/jammr/2025/v37i55839