Effects of a 12-week Minimum Program for Preventive Medical Purposes
Michael Despeghel & Karsten Krüger · Journal of Advances in Medicine and Medical Research · 2016
Current study aimed to investigate the effects of a minimal training program combined with a nutritional intervention, an introductory health seminar and an individual health coaching on parameters for cardiovascular health in adult office workers. Methods: 49 healthy male and fe...
Open access
Research Article
10.9734/BJMMR/2016/27358