Osteoporosis Reduction in Pre and Postmenopausal Women Using a High Intensity Exercise Program
Cleo D. Stafford, Robert Bowers, Jason Berner & David T. Burke · International Journal of Medical and Pharmaceutical Case Reports · 2015
Aim: This manuscript describes how a weekly high intensity weight lifting exercise regimen was able to improve the osteoporotic state in women with a previous diagnosis of low bone mineral density. Case Presentation: This series reviews the cases of four women (average age of 50)...
Open access
Research Article
10.9734/IJMPCR/2015/19244