Hala M. Emara

Effect of Aerobic Exercise on Depression and Insomnia in Post Menopausal Women

Hala M. Emara, Marwa A. Mohamed, Engy M. El-Nahas & Hossam E. Hussien · Current Journal of Applied Science and Technology · 2013

The majority of women during the menopausal period have great hormonal changes that affect both somatic and mental aspects. In modern life, regular exercise has become a necessity and recently is considered as a new alternative method to improve post menopausal symptoms. Aims: Th...