Deepti Bhagava

Stress and Stress Management Techniques for Youth: A Critical Narrative Review

Purvi Nishad, Vandana Kumari, Deepti Bhagava, Saurabh & Diksha Gautam · Journal of Scientific Research and Reports · 2026

Adolescence is a developmental period marked by rapid biological, cognitive and social change, during which vulnerability to psychological stress rises sharply. Rates of anxiety, depression and stress-related disorder among young people have increased over the past two decades, p...