Cognitive Behaviour and Relaxation Techniques: A Comparative Study among University Students in Nigeria with Primary Insomnia
Victor Moses, Balarabe Musa, Mohammed Indo Aisha & Umaru Yunusa · Archives of Current Research International · 2018
The purpose of the study was to examine the comparative effectiveness of cognitive behavior and relaxation techniques among undergraduate students in Nigeria with primary insomnia. A non-randomized design involving pretest and posttest was used. A total sample of thirty-six under...
Open access
Research Article
10.9734/ACRI/2018/40209