Aishwarya Gandhi

Effectiveness of Lower Limb Exercise in Chronic Heel Pain: A Critical Narrative Review of Stretching, Progressive Loading and Regional Strengthening

Aishwarya Gandhi & Taruna Kumawat · Asian Journal of Medicine and Health · 2026

Chronic heel pain is among the most frequent musculoskeletal complaints presenting to primary care, podiatry and physiotherapy services, and a substantial minority of those affected remain symptomatic for years. Exercise directed at the lower limb is recommended almost universall...